Did you hear about the weightlifting vegetable? He was a muscle sprout. Sorry, I couldn’t resist. If you’ve been with a fitness trainer, you know they take their work seriously so we thought we would “lighten” it up a little. In all seriousness, a good fitness trainer learns what you need to achieve your desired results, and that means more than just physically. The following are Kelowna’s best.

Taylor Kolar | TWP Fitness - The Woman's Place

Kelowna, BC

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Kirsten Mark - The Women Who Win

Keith Lanouette