The Food Freedomist - Chelsea Glubish

Kelowna,
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The Food Freedomist Co. is a nutrition coaching and consulting company that offers private coaching, group coaching, workshops and speaking to help educate on how to have a healthy relationship with food & body. Chelsea works primarily with women to help them unlearn diet culture and become intuitive eaters - learning to listen to their body's own internal cues and quiet the intrusive food thoughts that keep many feeling that their worth is attached to their weight. She is committed to changing the conversation and removing the shame that many women feel about their body changing, and not being able to control it. Her vision is to educate, empower and equip women to be able to confidently nourish their bodies without having to follow a laundry list of food rules, feeling food guilt, or experiencing body dissatisfaction. In professional settings, she works to alleviate the stress of "what to eat" and "how to eat" to allow for more attention to success that isn't hindered by food or body insecurities. After all, how are we to show up as the most confident, energized versions of ourselves if we aren't well fed?! She has worked in a variety of group settings including corporate, Indigenous and with adolescents, so there truly is something for everyone. She is also the host of the podcast - Love Yourself Naked - which provides an additional resource for those really looking to immerse themselves in the Food Freedom and Intuitive Eating lifestyle.


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