I have been teaching yoga for over 10 years and empower mothers to find balance through yoga.

For Prenatal Yoga: https://powermamayoga.com/yoga-online/p/prenatal

For Mom & Baby Yoga: https://powermamayoga.com/yoga-online/p/mombaby

For Flow & Restore Yoga: https://powermamayoga.com/yoga-online/p/flowrestore

For Yoga Retreats in the Okanagan: https://powermamayoga.com/blog/2023yogaretreats